Sunday, March 26, 2017
Curried Potatos and Peas in Butter Lettuce (with Tomato Chutney)
Look at that plate of beautiful food! It's enough just to feast on the colors and textures, but it's the flavors that make this meal really special.
These excellent recipes come from Vegetarian Today magazine (April 2017). They suggest serving the potato mixture samosa style - stuffed in pie crust and baked-- like a hand held pie. I decided to serve it on butter lettuce and it was amazing!
I don't think I should post the recipes here because of copyright issues. I'm positive you can find recipes for potato and pea curry and also a spicy tomato chutney all over the internet. And if you are a subscriber to Vegetarian Today (formerly Vegetarian Times) check out the recipes there. AMAZING. This one is going in the 'save' pile
Sunday, March 19, 2017
Easy Vegan Gravy
Here's a simple recipe that packs a perfect punch when you need a quick gravy. I served it over a creamy cauliflower and potato mash. Please notice the gorgeous Portobello Wellington on the plate also! You can't believe how easy that Wellington is....find the recipe HERE.
Easy Vegan Gravy
Here's what you need:
1/2 C flour
1/2 C nutritional yeast
pinch oregano
pinch black pepper
olive oil
soy sauce
soy milk
Here's what you do:
In a cast iron skillet, toast the flour, yeast, oregano, and pepper. When you see the flour browning and it starts to smell toasty, blend in just enough olive oil to create a roux. Stir and whisk and stir and whisk. Add water and soy milk to create a gravy that is a pleasing consistency. At the end, add a few shakes of soy sauce.
Friday, March 10, 2017
Shannon’s Four Greens Pesto
My sister-in-law made this delicious pesto for us when she
was here visiting from her home in Brazil.
It was October and we spent time up north where we rented the most glorious house for a few days. Can you picture the very tip of the Leelanau Peninsula? Not sure what I’m talking about? Well, can you picture the very tip of the pinky finger in the imaginary “Michigan Map” that your left hand makes? The very tippy tip? That’s where we were, mainly dodging rain drops and battling cold Michigan wind.
It was October and we spent time up north where we rented the most glorious house for a few days. Can you picture the very tip of the Leelanau Peninsula? Not sure what I’m talking about? Well, can you picture the very tip of the pinky finger in the imaginary “Michigan Map” that your left hand makes? The very tippy tip? That’s where we were, mainly dodging rain drops and battling cold Michigan wind.
There is a wild beauty in the outdoors in October as you can
see from my photos. You can also see that I tried to capture all the shades of
color that I saw in a 5 minute period out our window.
Monday, March 6, 2017
Roasted Curry Cauliflower
“Everything’s gotta have a concept!” My husband has been
repeating this all week long. He is reading a book on how to get people to read
your writing (says the woman who writse a tiny blog that has no concept and that no one reads….., but I
digress……), and the entire message of the book it this : Everything’s gotta
have a concept.
Well, did we experience ‘concept’ recently at Olives and
Wine in Traverse City. I would never have imagined such a concept! Upon
entering this establishment, you put money on a card and then use the card to
purchase glasses of wine. Insert the card, push the button, center the glass under the little hose, and sip! The wine was organized simply in reds and whites, all
available to try and taste. At first, it was overwhelming, but after a glass or
two, it was super fun! I admit, I prefer when the waiter teaches me
about new wines and makes suggestions based on my preferences,but this was fun! And
we had some good wines.
Another concept at this establishment was the Greek
menu. They served an excellent
hummus with the most delicious curried cauliflower and I replicated it
perfectly at home.
Such a simple preparation, but oh, what powerful flavor!
Simply cut an entire head of cauliflower into large flowerets, douse them
liberally with olive oil, and spoon lots and lot of curry power over it all. Use
your hands to massage it all together and bake at 400 or 450 until its nice and
soft and toasty in all the right places.
Monday, February 20, 2017
Parmesan Eggplant Meatballs
I was super irritated the last few summers with the meager
supply of eggplants at my local *big box* garden center. Am I really the only
person in my town who grows eggplants at home? Can’t the garden centers carry a
few plants for the eggplant lovers out there? Apparently not.
Anyway, last year I wanted the classic globe shaped
vegetable, but ended up with a Japanese variety. They were way too narrow for
eggplant bacon, and I hated to waste them (they grew like crazy!), so I had to
find another way to use them. Luckily I found the perfect recipe. Even those of
you who are eggplant shy, will enjoy these little beauties.
| This is how they look directly from the oven. Obviously mine were not beautifully shaped balls, but it didn't matter. |
Parmesan Eggplant Meatballs (veganized by me, originally found in the 'Heirloom Gardener' catalog)
Here’s what
you need:
1 ½ pound of
firm, small, peeled eggplants, cut into 1 inch cubes
2 cloves
garlic, peeled
2 T olive
oil
½ t salt
½ C fresh parsley
1/3 C fresh
basil
1 C panko
bread crumbs
2/3 C vegan
parmesan cheese (my favorite recipe can be found HERE)
2 eggs (I
used 2 flax eggs)
| Last night's dinner : I pulled the eggplant meatballs directly from the freezer and fried them. Delicious! Crunchy on the outside and creamy and tender on the inside. |
Here’s what
you do:
Heat oven to
350 degrees. Toss eggplant cubes, garlic cloves, and salt with oil and bake in
a foil covered baking sheet for 30 minutes, or until everything is nice and
soft. Allow to cool and remove any excess moisture by squeezing it out. (To
speed along the process, you can chill the veg in an ice bath by putting the
hot veg in a big bowl, and then placing the bowl in a larger bowl of ice water.)
Increase oven temp to 375.
In a food
processor process the parsley and basil until coarse. Add the eggplant, bread
crumbs, parmesan, and eggs and blend until its nice and smooth.
Line a
baking sheet with parchment, use wet hands, form meatballs about 1 ½ inches in
diameter, bake 25 minutes at 375 degrees.
I froze
these in dinner-size portions and they have behaved beautifully right from the
freezer.
Sunday, February 12, 2017
Festive Portobello Mushroom Wellington from Bosh!
The most difficult part of this beautiful recipe is finding
chestnuts. I had never used chestnuts in any capacity, so I was really
interested to taste them and learn that they have a very meaty taste and texture.
Luckily, I found whole, cooked, and peeled nuts. I can’t imagine the amount of
work involved to peel and roast (or steam?) 2 Cups of chestnuts, so look all
over your town for prepared nuts….and then forge ahead! This is really a simple
recipe and such a beautiful presentation! I am going to remember this for
Thanksgiving or Christmas or a dinner party or when company is coming or Sunday
dinner or ….. whenever!
I served my wellington with mashed potatoes, peas, and a
mushroom gravy. Festive, indeed!
Here’s what you need (directly from the Bosh! Facebook page)
4 portobello
mushrooms
4 cloves
garlic, minced
1 T fresh
thyme (I used 1 t dried)
1 T fresh
rosemary (I used 1 t dried)
Olive oil
Salt and
pepper
1 red onion,
minced
1 T fresh rosemary
(I used 1 t dried)
Salt and
pepper
1 C white
wine (dry)
½ T brown
sugar
2 C
chestnuts
2 C pecans
2 slices
seeded bread
½ C
vegetable broth
Short crust
pastry (I used 2 sheets of puff pastry)
½ C
non-dairy, unsweetened milk
Here’s what
you do:
Thaw the
puff pastry according to the package.
Clean, trim,
and roast the mushrooms. I like to scrape out the black gills, but for this
recipe, I left the stem intack. Season them with salt, pepper, thyme, rosemary
and a splash of olive oil and bake at 400 degrees for about 15 minutes. Make
sure they are nice and soft. Allow to
cool.
Saute the
onion in olive oil until translucent. Add rosemary thyme, salt, and pepper. Add
the wine and simmer for a bit. Add the brown sugar and caramelize the onions. Set
aside.
Process the
chestnuts, pecans, and bread in a food processor until it’s all crumbs. Pour
into a large bowl and add the onion mixture and mix well. Slowly add the veg
broth until the mixture clumps up … not too wet, not too dry. Your hands are the best tool here.
Here comes
the fun part. Place the pastry on a parchment lined baking sheet. Arrange a
large amount of the nut mixture over one sheet of pastry, forming it into a
long oval of sorts. You’ll need to leave about 1 inch all around the edges.
Arrange the four mushrooms over the nuts and then arrange the remaining nut
mixture over the mushrooms. For me, it was difficult to get all the nut mixture
in, but use whatever you can. The mushrooms should all be encased in the nut
mixture. (A hint for the mushrooms: place one right side up, then the next one
upside down, then the next one right side up, and the last one upside down.
Snuggle them in nice and tight.)
Place the
second sheet of pastry over the mound of goodness and crimp the edges with a
fork. Trim and use the excess pastry to decorate the top of your wellington.
Use a fork to make air holes. Brush the pastry with milk.
Bake on a
parchment lined baking sheet at 400 degrees for about 40 minutes, but be sure
to check it once in a while.
Cool for a
bit and slice carefully with a serrated knife.
Sunday, January 29, 2017
Cauliflower Bisque (Love Soup, by Anna Thomas)
What a glorious soup! Truly, perhaps the best soup we have
ever eaten! The color was magnificent. These photos really don’t capture the
delicate creamy yellow that was the end result of cauliflower and carrot gently
cooked and then blended. I wondered if the method of sautéing the carrot and
celery before adding them to the cauliflower-broth mixture would really make a
difference, but I don’t think I would change a single thing about this recipe.
Follow the method to the letter and you won’t be disappointed.
Here’s what you need:
1 large
white cauliflower, trimmed and cut in small pieces
4 C LIGHT
colored vegetable broth
2 C water
1 lemon, cut
large strips of peel off (don’t cut into the white pithy part) and then squeeze
1 ½ t sea
salt
2 medium
carrots, peeled, trimmed and cut in pieces
2 medium
stalks celery, trimmed and cut in pieces
1 large
sweet onion, peeled, trimmed and diced
5 cloves
garlic, minced
2 T olive
oil
1 t herbes
de Provence (a MUST for this recipe!)
2-3 ounces
cream cheese
Garnish –
buttered bread crumbs
1 C freshly
made soft bread crumbs
2 T
non-dairy butter
Here’s what
you do:
Heat the oil
and saute the carrot, celery, onion, and salt until soft and beginning to brown
on the edges. Add the garlic and herbes de Provence and cook for another minute
until very fragrant. Never brown your garlic, so maintain a gentle heat.
In the meantime:
Simmer the
cauliflower in the water and broth. Also add in two large pieces of the lemon
peel. Again, be careful not to cut into the white pith. Add 2 T of the lemon
juice. This should simmer, covered, for about 15 minutes. After that, remove
the lemon peel.
Add the
carrot mixture to the soup pot and continue to simmer, covered, for another 15 minutes or so.
Next, add
the cream cheese and allow to melt into the soup.
When the
soup has cooled a bit, blend until very smooth. Add more salt and/or lemon
juice if needed.
To make the
buttered bread crumbs:
Place large
chunks of day old bread in a food processor and create crumbs – not too small,
but not too big.
Saute the
crumbs in the melted butter until nice and toasted. Store flat on a baking
sheet or place until ready to use.
Thursday, January 12, 2017
Butternut and Apple Soup
A new year is upon us and that’s a good thing. I love a new
start. Yes, I love Mondays. I love new novels and new shoes. I love new
haircuts. I love to taste a new wine or to eat at a new restaurant. I just
purchased new drinking glasses and, honestly, I feel like singing!
Adding an apple to a squash soup was new to me…..and I loved
it. Be forewarned, this soup is not like other squash soups you may be familiar
with. There’s no brown sugar, no nutmeg, no curry…just that apple. And that’s
enough.
Here’s what you need:
2 C cubed
butternut squash
2 leeks,
sliced and washed thoroughly
1 medium
onion, diced
1 russet
potato, peeled and cubed
2 medium
carrots, peeled and sliced
1 Granny
Smith apple, peeled and cubed
1 quart
vegetable broth
Here’s what
you do:
Throw it in
a soup pot, simmer for about 30 minutes, allow to cool a bit, blend.
I guess I
could have added a garnish, but , whatever….. I am actually sipping a cup of
this soup as I write this post….no time for parsley.
Wednesday, October 12, 2016
Asparagus and Walnut Lasagna
Here is a very simple and elegant lasagna based on a recipe
found in the tiny gem of a cookbook: “Vegan…Made Simple.” I have mentioned this
book before and I can’t recommend it enough. (As I write this, I see there are used
copies on amazon.com for $.01…..no kidding!)
Check out how simple the ingredient list is. The method is
equally simple. The result is very sophisticated.
Here’s What You Need:
1 pound of fresh asparagus
2 T olive oil
2 T non-dairy butter
½ C minced onion
2-3 cloves garlic, minced
¼ C flour
4 C soy milk
1 T soy sauce
1 T Worcestershire sauce (optional because this is not a vegan ingredient)
1 C chopped walnuts, divided
8 lasagna noodles
2 T olive oil
2 T non-dairy butter
½ C minced onion
2-3 cloves garlic, minced
¼ C flour
4 C soy milk
1 T soy sauce
1 T Worcestershire sauce (optional because this is not a vegan ingredient)
1 C chopped walnuts, divided
8 lasagna noodles
Here’s What You Do:
Prepare the lasagna noodles as directed on the package. Set
aside.
Use a vegetable peeler to remove the tough ends of the asparagus.
Lightly steam it. Set aside.
Sautee the onion and garlic in the oil and butter until they
are very soft, but not brown.
Add in the flour and incorporate it into the
melted fats. Add the milk, a bit at a time, whisking it thoroughly. When the
milk has all been added, continue to cook over medium high heat until it
thickens. Season with soy and optional Worcestershire.
Layer ½ of the asparagus, ½ of the walnuts and 1/3 of the
sauce in the bottom of a 9x9 baking dish. Arrange 4 of the lasagna noodles over
the sauce. Make another layer, ending with sauce. Sprinkle 1 few table spoons
of walnuts on the top of the casserole. Bake for about 20-30 minutes until warm
and bubbly.
Allow to cook for at least 5 minutes before cutting and
serving.
Sunday, October 9, 2016
Lemony Carrot Top Pesto
If you are lucky enough to come across freshly picked carrots at your local farmers market, buy them. Especially if they still have their gorgeous lacy green tops. Make a simple carrot soup with the roots and for a gourmet finish, make a pesto with a handful of the tops. You won't regret it! I use this beautiful green pesto in all sorts of ways. You see it here smeared on a grilled cheese sandwich. Puts a soup and sandwich meal over the top.
Lemony Carrot Top Pesto
Here's what you need:
2-3 garlic cloves
1/2 C raw almonds
large handful fresh carrot tops
small handful fresh parsley or basil
juice of 1/2 lemon
salt to taste
olive oil
Here's what you do:
While the food processor is running, drop in the garlic cloves. This will chop them very finely. Add the almonds and greens and run the processor, helping incorporate all the leaves with a spatula if necessary. Add about 1/2 cup olive oil and continue to process. Add salt and pepper and lemon juice to taste. This pesto can be as thin or thick as you prefer.
This pesto freezes nicely. Use it as a dollop on soup, or mixed in dressings or over pasta.
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