Sunday, December 15, 2013

Mushroom Poppers

Notice the Michigan State plate. 

Recently my brother-in-law and son came over for the weekend to watch the Michigan vs Michigan State football game. If you know anything about the state of Michigan, then you know we love college football. Half of us walk around wearing green and white and the other half of us walk around wearing maize and blue. One of the “You Know You Are from Michigan” signs is if you have a drawer full of sports jerseys, hats, socks, jammies, sweaters, jackets, and undies because we also don our Detroit Red Wings and Detroit Lions garb. I have been known to wear my Detroit Tigers jersey to school on dress-down day. Apparently this is not done in other states?  Don’t judge us – it’s fun!

We are a house divided: hubby is a proud graduate of MSU and kid number three is a student there (Go Green!) -- while kid number one is a proud graduate of U of M and kid number two is working his way through U of M (Go Blue!)  I, on the other hand, am a proud Central Michigan University graduate (Fire Up Chips!) But in honesty, none of this makes much difference to us, because we are pretty mild sports fans – except for my husband who can get pretty caught up in a football game. And basketball too – but that’s another topic.

Leftovers for dinner the next day. 

So anyway, the big game was a few weeks ago and I decided to make some fancy finger foods. My famous stuffed potato skins, Gardein Chicken Nuggets (LOVE those things!), and these Mushroom Poppers. The recipe comes from Colleen Patrick Goudreau’s “The Vegan Table.” The recipe seemed pretty basic, but in reality the end result was way, way too salty for my palate. This was my first attempt at stuffed mushrooms, but I want to try again using much less bacon and adding some bread crumbs and more herbs. Rounding out the heavy cream cheese taste and cutting back on the salty bacon flavor. 

Give it a try and let me know….. or better yet, send me your favorite stuffed mushroom recipe. I could use it.

Here’s what you need:
15 – 20 white or brown mushrooms, stems removed and wiped clean
5 oz veggie bacon – about 12 strips- heated and minced
8 oz non dairy cream cheese – room temperature
3 garlic cloves – minced or grated
Chives
Fresh pepper

Here’s what you do:
Mix the bacon, cheese, garlic and chives together. Fill each mushroom cap with about a teaspoonful. Bake at 350 degrees for about 15 minutes. Serve warm.


Monday, December 2, 2013

Mega Roasted Veg Fest


Some of you might recall that I am the kitchen lady during Vacation Bible Study every summer. I make dinner for 120 people for four nights all in the sweltering heat of a humid Michigan July.  Coming up with menus can be tricky because the food choices must be pleasing to both children and adults. Plus I try to keep it somewhat healthy, so I always include lots of fruits and veggies.



 When the week is over, the kitchen crew kinda splits up the leftovers – each of us taking what we will use at home. Last year there were two huge heads of iceberg lettuce that I was trying to pass off to a kitchen helper. Her comment? “We would never eat that much lettuce. It would go bad before we even ate half of it.”  So I took both heads of lettuce home and I ate them.

I don’t know about you, but we never fail to meet the daily recommended amount of vegetables.


Roast a tray of veg and serve it over pasta. Throw in some edamame or other type of bean for protein.  Add a splash of olive oil or white wine. Pine nuts or walnuts are good too. Parmesan cheese makes everything better. 


Saturday, November 23, 2013

Garlicky Mexican Salad with Fresh Tomato Dressing


It’s probably too chilly to be thinking about cold salads, but this one is worth making no matter what the weather. Right now, for example, the white stuff is gently falling from the grey sky right outside my window and I am drinking hot coffee, but I still love to think about getting cold, crunchy, light salads into my weekly menu. The way I look at it – you can always throw in a grilled quesadilla or some toasty garlic bread to balance out the flavors and temperatures. Plus, don’t some of you live in warmer climes? Lucky.
This is a riff on Isa Chandra Moskowitz’s Big Fat Taco Salad. I added roasted potatoes and fresh avocado. Sometimes I add a little Ranch Dressing (or try Isa’s Sanctuary Dressing, which is a riff on traditional Ranch….)and it’s delish!

Here’s what you need:
Iceberg lettuce – cold and crispy
1 can black beans, drained and rinsed
Fresh avocado
Roasted potatoes – Yukon
1 pound fresh tomatoes – maybe 3 average size tomatoes
¼ C fresh cilantro
A clove garlic, grated
1 T red wine vinegar
2 t cayenne hot sauce
Black pepper and salt to taste



Here’s what you do:
Cut the potatoes in quarters and drizzle them with olive oil. Roast them in a 400 degree oven until crispy – about 30 minutes. I like to turn my over so they toast evenly on all sides.
Meanwhile, chop lettuce and get beans and avocados ready.

To make the dressing, chop the tomatoes very small and try to keep all the juices. Add the cilantro, garlic, vinegar and hot sauce. Season with salt and pepper. Mix well and allow to sit for a while to blend the flavors. The original recipe says to mush it with your hands, but I just leave it chunky.



Saturday, November 16, 2013

Potato and Leek Soup


“I just like eggheads, damnit!”  Julia Child (My Life in France, pg 197)

Potage Parmentier adapted from “Mastering the Art of French Cooking” by Julia Child

Here’s what you need:
2 T neutral oil, such as canola or grapeseed
5 medium russet potatoes
3 leeks
4 C vegetable stock
2 C water
Salt and pepper to taste
2 T sour cream


Here’s what you do:
Cut the leeks in half and discard the dark green half. Slice the white/light green part in half lengthwise and then thinly slice them, creating little half-moons. The leeks need to be washed and rinsed in clean water until they are very clean.



Peel and chop the potatoes in 1 inch cubes.

Saute the leeks in a bit of light oil until they are tender but not brown. Add the potatoes and continue to cook until the potatoes are beginning to soften, but not brown. Add the stock and water and cook for about 30 minutes. One of my favorite secrets to making excellent soup is to let it rest for a while before rushing to the finish – so I advise to let the soup sit, heat off, for another 30 minutes.


Use an immersion blender or a regular blender and process until very smooth. Season to taste with salt and pepper.  Add the sour cream and re-heat gently. 

Friday, November 8, 2013

Ranting (part 2) and a Burger

The students at my school are presenting their annual play tonight called Doc….Doc, Goose. It depicts what happens when Mother Goose goes to medical school and then returns to Nurseryland to diagnose and treat all the fairyland folks – chiropractic advice for the crooked man, dietary advice for Mr. and Mrs. Spratt, and so on.

Our daily trivia questions during morning announcements this past week featured the origins of various nursery rhymes; did you know, for example, that Humpty Dumpty was written about King Richard III?

Yesterday’s question featured that old woman who lived in a shoe with all those kids. My students thought that this woman ‘had a bunch of kids, KISSED them all GLADLY and sent them off to bed.’ They were horrified and shocked to hear the original nursery (NURSERY rhyme: for CHILDREN!) which says that this creepy woman ‘WHIPPED them all SOUNDLY and sent them to bed without any bread.’ Will my ranting ever end?! (click HERE if you want the full force of ranting.) 



Anyway, on to more pleasant thoughts: Bean and Mushroom Burgers

Here’s what you need:
2 t olive oil
1 onion, diced
2 cloves garlic, minced
1 bunch of green onions, chopped
1 C fresh mushrooms, diced
½ t cumin
1 15 ounce can of pinto beans, drained and rinsed
2 t fresh parsley
Salt and pepper

Here’s what you do:
Sautee the onions and green onions for a few minutes. Add the mushrooms, garlic and cumin and cook until the mushrooms are very soft and tender. Set this mixture aside.



Mash the beans with a fork until they are all broken, but don’t mash them to a puree. You do want some lumps of beans left. I used a shallow plastic Tupperware-type bowl and a fork for great results.




Combine the mushrooms, beans parsley and salt and pepper to taste.  Shape the mixture into 4 small patties. I have found that if you let them sit in the fridge for a few hours before frying, the result is better. When ready, fry them carefully in a bit of oil, turning once. If you use a cast iron pan, you may place them in a hot oven for about 10 minutes after browning them. This help them retain their shape.

I don’t know about you, but I love  to eat my bean burgers with a fork or wrapped in a tortilla. Buns are just too much starch for a bean burger.

Give this one a try! It was really great! 

Tuesday, November 5, 2013

May I Rant?

I have the two cutest, most adorable nieces on earth and that’s a fact. Well, I actually have a lot of nieces and nephews who are all tops in my book, but when a child is between the ages of 4 and 10 they are just perfect in my eyes! Give me a 1st grader any day.

When I saw my little nieces last summer, I brought along a used book of fairy tales from the free table at our local library, thinking we could while away the hours reading some classics. Oh, how naïve I am.

They were horrible. I mean, horrible. Violent. Racist. Frightening. Children being punished. Children getting  lost in the deep woods. Nightmares. Orphans. Scary wolves and snakes. Drought. Famine. What was I thinking?

I knew it was time to throw the book away, when I struggled to get through “The Story of Ping.”  In case you don’t remember, Ping is a little duck who is late coming home one day. To avoid the punishment of a severe spanking, he swims away, and gets picked up (stolen!) by a little boy. Through a macabre twist of events, the boy’s mother wants to EAT poor little Ping. Somehow he gets away from the boy and returns to his family, late again, but this time willing to take the punishment for being the last one home.  Really?

It was totally coincidental, when about a week after realizing how violent our children’s classics were, I heard a show on the BBC about the horrible Grimm Brothers. They are the guys who wrote Cinderella, Snow White, and Hansel and Gretel.  More weirdness. Did you know that in the original version of Cinderella, the step sisters cut off their toes and heels to force their feet into the glass slippers? Or how about this: the queen in Snow White calls for the liver and lung of Snow White.  Snow White actually dies in the original story – killed by her step mother, who stomps on her while wearing fire-hot iron shoes. Freaky.

Then last week we ‘celebrated’ Halloween, when the ghouls and goblins come out of the woodwork. The cover of our local newspaper featured a toddler dressed up as one of these ‘un-dead’ beings. Bloody and gruesome.  I ask, “What has happened to common sense?”  Life is too precious to mess around with this kind of perversity.

I am so thankful that my little nieces were celebrating Halloween dressed as a bumblebee and a kitten. Hopefully they can be sheltered from the strange side of life for as long as possible – of course I know the weirdness is out there, but there is no need to invite it into our lives. We live once, so we might as well make our time here a force for the good. 

Your thoughts? 


Saturday, November 2, 2013

Reflecting back on a menu

Last week I was bragging how great I was simply because I managed to jot down a menu.  I want to brag again a bit today, and mention that I stuck to said menu almost to the letter. You see, for me, menus work! They mean dinner gets done….and I don’t just mean *done* …. I mean *DONE.*  Hot food on the table.

Only problem is if the menu is not of high quality: not enough variety; too many trips to the grocery; recipes that are too involved; too bland; too boring….. you name it.

My problem last week was that two of my main dished were, well….. how to put this….. not very tasty.


I call this the big yellow blob meal. 
The red lentil dahl was very thick and weird somehow. I served it with brown rice, yellow and green beans from my garden (stashed away in the freezer) and roasted onions, which all ended up in a yellowish reddish blobby pile on our plates. Not overly proud of this meal. And a lesson learned, even for a weeknight meal: it is important to have a balance of textures and colors on the plate.

Looks good, I know....but it's NOT.
The broccoli rice casserole was also very strange: too much nutritional yeast in the  ‘no-cheese’ sauce. We  could barely eat it and that’s rare for us. I admit that I threw away all the leftovers the next day. Too stinky. Too strong. Too vegan. Thank goodness for the awesome and most delicious Gardein Chicken Nuggets! (LOVE those things!)  A huge side of sautéed mushrooms is always a good thing as well.

I never got around to making the cauliflower steaks: those have bumped up to this week’s menu. And I highly, highly recommend the LotsaVeg Soup which was the star of last week’s menu.


Another MAJOR distraction for me this past week: I entered the 21st Century. 

Tuesday, October 29, 2013

Lotsa Veg Chowder

That's dill sprinkled on top of the soup. Extra bump of flavor. 

Here is a super easy and very quick soup for a week night meal; be sure to include something hearty like my basil-butter bread to round out the menu. I also made a simple onion and fresh tomato relish to serve on the toasty bread. Excellent. We ate every crumb and slurped every drip.

Lotsa Vegetable Chowder (from “Forks Over Knives” by Del Sroufe, pg 94)

Here’s what you need:
8 small Yukon Gold potatoes, cut into ½ inch cubes
½ small onion, peeled and chopped
3 ears fresh corn, kernels removed, cobs reserved
2 medium carrots, peeled and diced
2 stalks of celery, chopped
½ C chopped red bell pepper
1 C chopped broccoli and cauliflower stalks – remove the fibrous outer parts
1 clove garlic, peeled and minced
2 T fresh thyme or ½ T dried thyme or to taste
2 t ground cumin or to taste
3 T fresh dill or ½ T dried dill or to taste
Salt and pepper to taste

Here’s what you do:
Prepare all the veggies. Place the potatoes, onion, corn kernels, corn cobs, carrots, celery, red pepper, broccoli/cauliflower, garlic, thyme, cumin and 6 cups of water in a large soup pot. Bring to a boil, reduce to a simmer, and cook for about 30 minutes or until all the veg is very soft.

Remove the corn cobs and use the back of a knife to scrape out the starchy corn bits still left in the cob. Discard the cobs and add the creamy corn starch back to the pot. Remove 1 cup of soup from the pot and mix in a blender until totally smooth. Return to the pot. If you like a smoother, creamier soup, you could blend 2 cups of soup.

Season with salt, lots of cracked pepper and lots of dill. I allowed the soup to simmer for another little while to thicken it more. I also seasoned it with some vegetable stock concentrate. 

For my Basil-Butter Bread I simply creamed some pesto from my freezer with some Earth Balance butter and smeared it over a crusty loaf of bread. Bake. Broil. Toast. Cut in slices. 

For my Onion-Tomato Relish I simply warmed sweet onions and sweet tomatoes over a very low heat until all juicy and melty. 

(printable recipe)

Saturday, October 26, 2013

My Three Things and a New Dog


I have this queer habit of lying in bed at night, reciting three things aloud, and yes, my hubby hears this every single night:  my lesson plans, what I am going to wear, and what’s for dinner. Leave one of these elements out of the nightly routine and I am a mess come morning.

Lesson plans: “Should I begin the unit on Robert Frost or Science Fiction tomorrow?” (You can see how important it is to know what to teach to a room full of 8th graders.)

Wardrobe: “Should I wear my sleeveless blouse or my black turtleneck sweater.” (You are thinking I am joking, but that’s how often the weather changes up here in Michigan, seriously. I am addicted to the Weather Channel.)

Menu: “Should we eat a real meal on plates or just grab any old can from the pantry and call it good?” (You probably now understand that I am a control freak.)

So lately, I haven’t really been going through my famous three-point-nightly-plan and it’s gotten pretty ugly around here. Bringing up the poetry lessons instead of the Asimov lesson; arriving to my freezing cold school building with a short sleeve shirt; and coming home to an empty fridge. So sad.

But NOT this week! I have tons of great lessons planned; all the summer clothes are tucked away and sweaters are out and at the ready; I MADE A MENU! (big announcement!) Everything comes from Del Sroufe’s excellent cookbook “Forks Over Knives.”

                Grilled Cauliflower Steaks with Ponzu Sauce, brown rice, raw veg salad

                Quesadillas and refried beans, Nacho cheese, roasted tomatoes from the freezer

                Broccoli Rice Casserole, Gardein Chicken Nuggets (LOVE those things), salad

                Lotsa Veg Soup, garlic toast, bruschetta

     Red Lentil Dahl, white rice, green beans from the freezer



One reason I have been so off kilter these past few weeks is this pretty girl, named Lucy. We rescued her from the pound a few weeks ago and my life has been filled with long walks, training, and trips to the Chow Hound for dog food. This girl can EAT!


Saturday, October 12, 2013

Jalapeno Sour Cream Sauce

Those are veggie burritos under there. Toasty on the top and chewy on the bottom. 

If it’s covered with a sauce, I love it. That goes for pasta, pizza, grains, beans, salads, sandwiches, desserts and even breakfast (think honey sauce, yogurt sauce, fruit sauce). Love them all. Tell me if there is anything better than a huge sandwich smothered in spicy mayo and coleslaw and totally dripping in sauciness. No. There isn’t.

I know this looks totally decadent and creamy and full of fat and calories, but it’s mostly veggie broth – so relax and have a second helping. This recipe really put vegan ingredients to the test and I think they passed with flying colors. You could, I suppose, use dairy sour cream and dairy cheese, but why? Be good to your heart and the earth and the animals and go vegan.

I sprinkled dried cilantro and sliced tomatoes on top before baking. Those black things on top are escaped black beans and sliced zucchini. 



Here’s what you need:
2 T Earth Balance butter
2 T flour
1 C vegetable broth or stock
¼ C non dairy sour cream (Tofutti brand)
1/3 C grated Daiya Jack or Cheddar cheese
Black pepper
¼ C minced pickled jalapeno peppers

Here’s what you do:
Melt the butter. Whisk in the flour and cook for about a minute, whisking constantly. Don’t let it brown. Add the veggie broth and keep whisking until it is smooth and thick, about 2 minutes. Add the sour cream, cheese, black pepper and jalapenos. Stir until it is all well incorporated. Adjust for seasonings and thickness…..meaning add more peppers or broth to your taste. Pour over whatever type of burrito or enchilada you got  goin’. Bake and enjoy!