This is the kind of recipe that you avoid for many months.
You may see it cross your Facebook page, or you may read about it on a strange
vegetarian blog (like this one), or you may even see it at your workplace
coffee station. But you avoid. You can’t quite seem to bring the dreaded black
bean concoction to your lips.
Because I was the brave one in the room and tried these, you
may follow my lead and tamp down your fear! What’s it gonna cost you? A can of
beans.
Warning: these brownies are not very sweet, which in my
opinion is a bonus.
Warning: these brownies are totally and completely chocolatey
Warning: these brownies are moist, chewy, dense, rich,
satisfying, ‘healthy’, and cheap to make
Warning: these brownies could become your new favorite thing
Here’s what
you need:
1 can black
beans, drained and rinsed
½ avocado
1 C brown
sugar
3 T cocoa
powder
½ C walnuts –
divided
1 t baking
soda
1 t vanilla
1 T coconut
oil (plus more for greasing the muffin tin)
Large pinch
of salt
2/3 C dark
chocolate chips (plus more for garnish)
Here’s what
you do:
Prepare a
muffin tin by greasing it with coconut oil. This will help the brownies come
out perfectly.
Place beans,
avocado, sugar, cocoa, half the walnuts (1/4 C), baking soda, vanilla, coconut
oil, and salt in a food processor and mix very well.
Melt the 2/3
C chocolate chips in a double boiler until soft (don’t scorch them) and add the
chocolate to the bean mixture. Mix well.
Evenly
distribute the batter into prepared muffin tins.
Garnish with
more chocolate and the remaining ¼ C walnuts.
Bake 350
degrees for about 25 minutes. Cool them completely in the fridge before
removing. Remove them carefully because they are soft in the middle.
Delicious!
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