I learned a new technique for increasing the flavor profile
of vegetables. I really didn’t think it would make much difference in the end
product, after all, how much flavor can you squeeze out of a cauliflower? But
amazingly, it actually did increase the depth of flavor.
The trick is allowing the veg to steam in their own juice in
a covered pot before adding the broth. They must not get brown at all, so a
tempered heat is required. The technique is called ‘a l’etoufffee’ which means ‘braised
‘in French.
Remember when we all started roasting our veggies and now we
wouldn’t be caught dead boiling them? Well, this is the new ‘roasting.’
This recipe comes from bonappetit.com.
Here’s what you need:
¼ C olive
oil
4 large shallots,
thinly sliced
2 garlic
cloves, thinly sliced
2 bay leaves
1 t dried
thyme
Salt, pepper
½ C dry
white wine
1 large head
cauliflower, cut in small florets
¼ t cayenne
pepper
¾ C raw
cashews
6 C light
colored vegetable stock
Lemon juice
to garnish
Here’s what
you do:
Warm the oil
in a large soup pot. Add the shallots, garlic, bay leaves and cook on medium
low heat. Don’t allow anything to brown. Add the wine and allow to simmer a
bit. Add the cauliflower, cayenne, cashews, salt and pepper. Cover pot and cook
tenderly until all the veg is soft….maybe about 20-25 minutes. Reduce heat if
things are browning up at all.
Add the
stock and bring to a boil. Reduce to a simmer and cook for another 20-25
minutes or until the cauliflower is falling apart. Discard bay leaves. Cool.
Whirl in a high speed blender. Serve with lemons or add lemon juice at the end.
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