Poesy and Plate
Vegan Month of Food 2014
Vegan Month of Food 2014
(check out the hundreds of VeganMoFo blogs HERE)
My goal: cook and blog about vegan food 20 times
during the month of September.
My theme: words and food
My goal: cook and blog about vegan food 20 times
during the month of September.
My theme: words and food
This had so much flavor! Delicious and easy to throw together after a busy work day. |
The Bean
Eaters
By Gwendolyn
Brooks (1963)
They eat
beans mostly, this old yellow pair
Dinner is a
casual affair.
Plain
chipware on a plain and creaking wood,
Tin flatware.
Two who are
Mostly Good.
Two who have
lived their day,
But keep on
putting on their clothes
And putting
things away.
And
remembering….
Remembering,
with twinklings and twinges,
As they lean
over the beans in their rented back room that is full of beads and receipts and
dolls and cloths, tobacco crumbs, vases and
fringes.
This poem almost makes me cry when I read it. You too?
This poem almost makes me cry when I read it. You too?
Here’s what
you need: (from Appetite for Reduction, Isa Chandra – the vegan goddess of the
universe)
1 pound
broccoli – stems and florets
8 ounces noodles (I used ramen, Isa suggests udon )
Garlic
1 bunch
Swiss Chard, stems removes, chopped
1 C green
onions, sliced
16 ounce can
azuki beans, drained and rinsed
1/3 C miso
½ C hot
water
4 t sesame
seeds
Sriracha hot
sauce
Sesame oil (my
addition)
Here’s what
you do:
Cook noodles
according to package. Set aside but be sure to keep ½ C of the starchy pasta
water. Satue broccoli in a tiny bit of oil until for tender. You can add a
splash of water and cover the pan to encourage it. It’s OK if there are a few brown
spots. Set aside. In the same pan, gently saute the minced garlic, making
certain it does not brown. Add the Swiss chard and onions to the pan. When the
leaves have cooked down, add the beans and heat through. Use the hot pasta
water to thin the miso and pour this over the Swiss chard. Heat through and mix
with the noodles. Garnish with sesame seeds and sesame oil.
Nice read & looks like an awesome recipe. Snack seasonings really do contribute to yummy dishes like this one. Poor ingredients equal a poor recipe and product. Thanks for the recipe though!! Looks awesome!
ReplyDeleteHi Tracy, I've nominated you for a liebster award, go check it out here
ReplyDelete